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Kristen Parise, BSc MSc BHScPT
Apr 12, 20210 min read
Why Does It Hurt Down There? Part 3
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
Kristen Parise, BSc MSc BHScPT
Mar 16, 20212 min read
Kristen Parise, BSc MSc BHScPT
Mar 5, 20210 min read
Why Does It Hurt Down There? Part 2
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
Kristen Parise, BSc MSc BHScPT
Feb 26, 20212 min read
Why Does It Hurt Down There? Part 1
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
Kristen Parise, BSc MSc BHScPT
Feb 11, 20212 min read
Kristen Parise, BSc MSc BHScPT
Feb 2, 20210 min read
So, You’ve Just Had A Baby: Five Tips for a Healthier Pelvic Floor, Part 2
Congratulations on your new baby! It’s amazing how powerful women’s bodies are to be able to grow this little human inside of you, get...
Kristen Parise, BSc MSc BHScPT
Feb 1, 20213 min read
So, You’ve Just Had A Baby: Five Tips for a Healthier Pelvic Floor, Part 1
Congratulations on your new baby! It’s amazing how powerful our bodies are to be able to grow this little human inside of us, get them...
Kristen Parise, BSc MSc BHScPT
Jan 20, 20213 min read
Penis Pain: It Happens - And You're Not Alone!
Do you struggle with pain in your penis, testicles, or pelvic region? You’re not alone - 1 in 6 men will have some form of pelvic pain1...
Kristen Parise, BSc MSc BHScPT
Jan 15, 20212 min read
Kristen Parise, BSc MSc BHScPT
Jan 13, 20210 min read
Kristen Parise, BSc MSc BHScPT
Dec 9, 20200 min read
Sport & Massage Therapy in Children
Children are busier now in sports and extracurricular activities than ever before. Many children split their time between multiple...
Kristen Parise, BSc MSc BHScPT
Nov 19, 20201 min read
Top 5 Ways to Prepare Your Pelvic Floor For Labour
If you’re pregnant, you’ve probably wondered how the heck that baby is going to fit through your vagina during childbirth without tearing...
Kristen Parise, BSc MSc BHScPT
Nov 12, 20202 min read
Therapeutic Touch & Your Child
As parents, we want to support our children so that they can grow into intuitive, happy and healthy (in mind and body) human beings. The...
Kristen Parise, BSc MSc BHScPT
Nov 4, 20201 min read
Kristen Parise, BSc MSc BHScPT
Nov 4, 20200 min read
Reiki: For the Mind, Body & Soul
We’ve all been there at some point or another: Burning the candle at both ends; Going through life as if it’s a never-ending relay race...
Kristen Parise, BSc MSc BHScPT
Oct 29, 20204 min read
Monitoring Your Core & Pelvic Health After Birth
A lot of newly, post-partum women feel like the determinant of success is how quickly they recover from child-birth. Unfortunately, for...
Kristen Parise, BSc MSc BHScPT
Oct 19, 20202 min read
Is Mental Health Linked to Your Ability to Relax Your Pelvic Floor?
We’ve been talking a lot about hyper active pelvic floors this month – As a refresher, a lot of women assume the muscles in their pelvic...
Kristen Parise, BSc MSc BHScPT
Oct 8, 20201 min read
Can Physiotherapy Help Prevent UTIs?
Can physiotherapy help prevent UTIs? The answer: YES! A lot of women assume the muscles in their pelvic floor are weak and need to be...
Kristen Parise, BSc MSc BHScPT
Oct 1, 20201 min read
Kristen Parise, BSc MSc BHScPT
Sep 28, 20200 min read
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