5 Best Sex Positions During Pregnancy
Originally Posted on Oh Nut By Emma McGowen While there are plenty of tips out there for getting pregnant, there seems to be a lot less...
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KB Creatives
- May 11
- 5 min
We Need To Talk About Incontinence
Originally posted at Chatelaine by Leah Rummack My friends and I talk about pee in much the same way we talk about the latest episode of...
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KB Creatives
- Apr 12
- 5 min
Struggling with persistent pain? The solution may lie in your nervous system.
Written by Joanna Hermano "I've tried everything to get rid of my pain, but nothing seems to help." Sadly, I hear this phrase a lot. I am...
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KB Creatives
- Feb 9
- 5 min
Motherhood and The Nervous System
Written by: Joanna Hermano Registered PT & Trauma-Informed PT for Persistent Pain Specialist at Blueberry Therapy Do you notice yourself...
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KB Creatives
- Nov 24, 2021
- 4 min
Pelvic Organ Prolapse (POP): What Every Woman Needs To Know
It is a little-known fact that as many as 40% of women will experience some form of pelvic organ prolapse (POP), and 11% will undergo...
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KB Creatives
- Oct 25, 2021
- 9 min
Viva La Vulva!
If you have a vulva between your legs, could you identify the seven separate structures in a mirror? If your partner has a vulva, can you...
54 views0 comments
KB Creatives
- Apr 21, 2021
- 2 min
A Mindful Approach to Better Health
Do you practice Mindfulness? More and more research says that incorporating mindfulness into your daily routine comes with loads of...
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KB Creatives
- Apr 5, 2021
- 1 min
How to Show Yourself Some Love
In 2018, California’s Berkeley University published an article about the links of physical touch and wellbeing. The benefits of physical...
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KB Creatives
- Mar 16, 2021
- 2 min
Why Does It Hurt Down There? Part 3
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
36 views0 comments
KB Creatives
- Feb 26, 2021
- 2 min
Why Does It Hurt Down There? Part 2
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
20 views0 comments
KB Creatives
- Feb 11, 2021
- 2 min
Why Does It Hurt Down There? Part 1
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
25 views0 comments