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Blueberry Therapy
May 3, 20210 min read
36 views
0 comments
A Mindful Approach to Better Health
Do you practice Mindfulness? More and more research says that incorporating mindfulness into your daily routine comes with loads of...
Blueberry Therapy
Apr 21, 20212 min read
25 views
0 comments
Blueberry Therapy
Apr 12, 20210 min read
43 views
0 comments
How to Show Yourself Some Love
In 2018, California’s Berkeley University published an article about the links of physical touch and wellbeing. The benefits of physical...
Blueberry Therapy
Apr 5, 20211 min read
23 views
1 comment
Why Does It Hurt Down There? Part 3
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
Blueberry Therapy
Mar 16, 20212 min read
53 views
7 comments
Blueberry Therapy
Mar 5, 20210 min read
33 views
0 comments
Why Does It Hurt Down There? Part 2
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
Blueberry Therapy
Feb 26, 20212 min read
30 views
0 comments
Why Does It Hurt Down There? Part 1
Let’s face it, pain sucks. Especially ongoing pain in an area that many people are uncomfortable talking about. As humans, we’re...
Blueberry Therapy
Feb 11, 20212 min read
38 views
0 comments
Blueberry Therapy
Feb 2, 20210 min read
28 views
0 comments
So, You’ve Just Had A Baby: Five Tips for a Healthier Pelvic Floor, Part 2
Congratulations on your new baby! It’s amazing how powerful women’s bodies are to be able to grow this little human inside of you, get...
Blueberry Therapy
Feb 1, 20213 min read
31 views
0 comments
So, You’ve Just Had A Baby: Five Tips for a Healthier Pelvic Floor, Part 1
Congratulations on your new baby! It’s amazing how powerful our bodies are to be able to grow this little human inside of us, get them...
Blueberry Therapy
Jan 20, 20213 min read
40 views
0 comments
Penis Pain: It Happens - And You're Not Alone!
Do you struggle with pain in your penis, testicles, or pelvic region? You’re not alone - 1 in 6 men will have some form of pelvic pain1...
Blueberry Therapy
Jan 15, 20212 min read
159 views
0 comments
Blueberry Therapy
Jan 13, 20210 min read
26 views
0 comments
Blueberry Therapy
Dec 9, 20200 min read
24 views
0 comments
Sport & Massage Therapy in Children
Children are busier now in sports and extracurricular activities than ever before. Many children split their time between multiple...
Blueberry Therapy
Nov 19, 20201 min read
38 views
0 comments
Top 5 Ways to Prepare Your Pelvic Floor For Labour
If you’re pregnant, you’ve probably wondered how the heck that baby is going to fit through your vagina during childbirth without tearing...
Blueberry Therapy
Nov 12, 20202 min read
64 views
0 comments
Therapeutic Touch & Your Child
As parents, we want to support our children so that they can grow into intuitive, happy and healthy (in mind and body) human beings. The...
Blueberry Therapy
Nov 4, 20201 min read
16 views
0 comments
Blueberry Therapy
Nov 4, 20200 min read
26 views
0 comments
Reiki: For the Mind, Body & Soul
We’ve all been there at some point or another: Burning the candle at both ends; Going through life as if it’s a never-ending relay race...
Blueberry Therapy
Oct 29, 20204 min read
318 views
3 comments
Monitoring Your Core & Pelvic Health After Birth
A lot of newly, post-partum women feel like the determinant of success is how quickly they recover from child-birth. Unfortunately, for...
Blueberry Therapy
Oct 19, 20202 min read
57 views
0 comments
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