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Blueberry Therapy
Jul 1, 20200 min read
Sex? Not Interested. Am I Normal?
As pelvic health physiotherapists, we see so many women with low sexual desire. It often causes depression, dissatisfaction in...
Blueberry Therapy
Jun 25, 20202 min read
What is Infant Torticollis?
As pediatric physiotherapists, Torticollis is the most common issue that we see in infants. Torticollis is a common infant condition...
Blueberry Therapy
Jun 17, 20202 min read
Do I Have An Overactive Bladder?
Ask yourself: o Do I feel the need to be near a washroom in public to prepare for the inevitable pee break? o Do I pee more than 8 times...
Blueberry Therapy
Jun 9, 20202 min read
Blueberry Therapy Partners with Birthmark
We’ve been so fortunate to have the opportunity to work with Birthmark Doula Services over the last year, whose clinic supports...
Blueberry Therapy
Jun 4, 20201 min read
Blueberry Therapy
Jun 1, 20200 min read
It Wasn’t a Bladder Infection – One Woman’s Story
Feelings of pressure in the bladder; frequent trips to the restroom to urinate; feeling like you still have to pee right after you’ve...
Blueberry Therapy
May 26, 20202 min read
3 Easy Steps to Keep Your Kids Fed (and yourself sane!)
You’re working full time, educating and entertaining your children full time, and cooking 7 meals a day, because that’s just how things...
Blueberry Therapy
May 19, 20202 min read
Running Injuries: Patellofemoral Pain Syndrome (PFPS)
What is it? Patellofemoral Pain Syndrome (or PFPS for those not interested in a tongue twister!), is a blanket term that simply means...
Blueberry Therapy
May 14, 20203 min read
Tennis Elbow: How To Prevent It. How To Treat It.
Contrary to it’s nickname, Lateral Epicondylitis, also known as tennis elbow, is not only a painful condition associated with tennis...
Blueberry Therapy
May 7, 20201 min read
How To: Return to Running (Post Baby)
OK, so we may not be able to help you find a babysitter, but we CAN help you get outside and get moving in your new (and ever-changing)...
Blueberry Therapy
May 4, 20202 min read
Blueberry Therapy
May 2, 20200 min read
Pelvic Organ Prolapse: How We Can Help - Virtually!
The pelvic organs are supported by the pelvic floor muscle, vagina and endopelvic fascia, which is a sheet of connective tissue that...
Blueberry Therapy
Apr 20, 20202 min read
Blueberry Therapy
Apr 2, 20200 min read
Blueberry Consulting Services Now Available!
The value and effectiveness of virtual services are becoming more and more prevalent as the world turns to online resources for comfort...
Blueberry Therapy
Mar 31, 20202 min read
Mindfulness in Challenging Times
"These are highly challenging times – although an obvious statement, sometimes it seems necessary to reiterate this fact to help people...
Blueberry Therapy
Mar 26, 20203 min read
Virtual Physio Now Available at Blueberry Therapy!
Blueberry Therapy is excited to offer both Video Conferencing and Telephone Visits to help our clients continue their journey to wellness...
Blueberry Therapy
Mar 14, 20203 min read
Blueberry Therapy
Mar 14, 20200 min read
Pelvic Floor Physiotherapy: NOT Just For Women!
Pelvic floor physiotherapy is usually prescribed for women who, after pregnancy, have a tendency to leak urine, however, there’s a...
Blueberry Therapy
Mar 11, 20202 min read
Blueberry Therapy
Mar 7, 20200 min read
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